by Benita Silver | Aug 2, 2022 | Acceptance, Anxiety, Inner Obstacles, Overwhelm, Positive Mindset, Resilience, Self-Actualization, Self-doubt
Life presents continual challenges and we are facing more than ever before. Costs are rising, housing prices for many out of reach, gas at an all-time high, retirement funds and stocks plummeting, and the recession debate heightens. We’re still dealing with...
by Benita Silver | Jul 30, 2021 | Acceptance, Intuition, Positive Mindset
I just arrived home from visiting my son, daughter-in-law and baby granddaughter. Each time I visit, I shift gears into “be-ing mode.” It’s nearly impossible to tear my eyes away from Reese; I find her so engaging and delightful that I spend hours enraptured,...
by Benita Silver | Jul 8, 2021 | Counter-Transference, Parts Therapy, Positive Mindset
Things got a bit sticky with a client this past week. As is customary, I turn my phone’s ringer off during session. He had texted me at the 25 minute mark. I hadn’t seen it. He called and I happened to think of him at that moment and picked up. He wanted...
by Benita Silver | Jun 5, 2021 | Positive Mindset
You’ve heard that everyone in your life serves as your mirror. That when others do things you don’t like that they reflect back to you the things you don’t like within yourself. But, we have a hard time recognizing that, because we’re focused...
by Benita Silver | Apr 26, 2021 | Positive Mindset, Self-Actualization, Self-doubt
Witnessing the evolution of consciousness in my clients brings us both awe and inspiration what I call “inspiriting”. I’ve seen how negative self-perceptions create suffering. And the dynamic persists despite the knowledge that these beliefs are self-damaging...
by Benita Silver | Apr 8, 2021 | Attachment, Positive Mindset, Relationships
In my close to 40 years of helping people, I always find it bittersweet to say goodbye. I’ve developed a relationship with my clients. They open themselves up to vulnerability allowing me to see into them. Yeah, you’ve heard the cliché, “Into me see”...