by Benita Silver | Aug 2, 2022 | Acceptance, Anxiety, Inner Obstacles, Overwhelm, Positive Mindset, Resilience, Self-Actualization, Self-doubt
Life presents continual challenges and we are facing more than ever before. Costs are rising, housing prices for many out of reach, gas at an all-time high, retirement funds and stocks plummeting, and the recession debate heightens. We’re still dealing with...
by Benita Silver | Jul 5, 2022 | Acceptance, Anxiety, Identity, Inner Obstacles, Relationships, Self-Actualization, Truth
As a child, I wanted nothing more than to be an archeologist. I loved exploring and finding hidden mysteries. As a matter of fact, behind my house, my childhood friend and I unearthed a small, charred vessel and spun stories of its origins and its people. What...
by Benita Silver | Feb 16, 2022 | Acceptance, Self-Actualization, Spirituality
We have abundant power to create the lives we want. This fact was underscored by Dr. Joe Dispenza, whom I just saw for a weeklong training, and, he provided the science underlying this Truth. I am heartened and appreciative. I’ve studied bilateral stimulation of...
by Benita Silver | Jan 24, 2022 | Acceptance, Parts Therapy, Spirituality, Stress Reduction
Ok folks, I’m gonna get vulnerable and share with you one of the characteristics I have that I’m not too proud of: I have periodic hissy fits. A part of me resists reality and tantrums when things don’t unfold as desired. Such as, when confronting...
by Benita Silver | Dec 2, 2021 | Acceptance, Identity, Spirituality
The walls are tumbling.Chaos provokes clinging to the known, the familiar. Searching for safety, a handhold within the void. Each of us a constant in our own liveswe cling to the identifications of what we believe ourselves to be. Mother. Healer. Partner....
by Benita Silver | Oct 21, 2021 | Acceptance, Relationships, Self-Actualization
One day, I had three clients, all of whom began dating. They each spoke of finding themselves entranced within the realm of fantasy regarding potential partners. They loved the excitement, hope, dreams, even sexual stimulation. And why not? With fantasy, there’s...