by Benita Silver | Aug 2, 2022 | Acceptance, Anxiety, Inner Obstacles, Overwhelm, Positive Mindset, Resilience, Self-Actualization, Self-doubt
Life presents continual challenges and we are facing more than ever before. Costs are rising, housing prices for many out of reach, gas at an all-time high, retirement funds and stocks plummeting, and the recession debate heightens. We’re still dealing with...
by Benita Silver | Aug 5, 2021 | Overwhelm, Parts Therapy, Stress Reduction
The other day, a client bemoaned her “Block” which triggered, within her, a slew of reactions: frustration, “poor thing!”, the desire to push, set goals and be held accountable, to deny it, destroy it. All of this culminated in her feeling even more stuck...
