by Benita Silver | Jan 5, 2022 | Inner Obstacles, Intuition
A couple of weeks ago, I spoke of Discerning Truth, which involves being a Truth Seeker and is a huge step toward evolving our consciousness. I’ve also spoken of experiencing congruence within: having our thoughts, feelings and actions line up. Saying what we...
by Benita Silver | Dec 16, 2021 | Inner Obstacles, Intuition
We live in a world where information is at our fingertips, where we can Google any topic and it miraculously pops up on the computer. Though we have access to infinite information, information is not necessarily Truth. How do we discern Truth when beliefs and biases...
by Benita Silver | Dec 2, 2021 | Acceptance, Identity, Spirituality
The walls are tumbling.Chaos provokes clinging to the known, the familiar. Searching for safety, a handhold within the void. Each of us a constant in our own liveswe cling to the identifications of what we believe ourselves to be. Mother. Healer. Partner....
by Benita Silver | Nov 17, 2021 | Compassion, Presence, Therapy
As a young therapist, I was told not to cry in session with my clients. I felt I couldn’t help it. I was connected with them, empathic of their despair or in awe of their epiphanies and blossoming right before me. I went into session, determined. Don’t...
by Benita Silver | Nov 10, 2021 | Conflict Resolution, Self-Compassion
People often express a feeling that when they commit to an engagement, they need to follow through, even if they have second thoughts. Let’s use the example that you agree to meet a friend at a designated time and place. But as you approach the date, the...
