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Self-Disclosure or Professional Boundaries

Self-Disclosure or Professional Boundaries

by Benita Silver | Nov 17, 2021 | Compassion, Presence, Therapy

As a young therapist, I was told not to cry in session with my clients. I felt I couldn’t help it. I was connected with them, empathic of their despair or in awe of their epiphanies and blossoming right before me. I went into session, determined. Don’t...
Getting to Know Your Parts – An Introduction to IFS

Getting to Know Your Parts – An Introduction to IFS

by Benita Silver | Oct 13, 2021 | Internal Family Systems, Parts Therapy, Therapy

Do you find yourself torn by contradictory feelings which immobilize you with indecisiveness? Maybe you work hard and pride yourself on bringing home a nice paycheck, yet hate your job. Your internal dialogue may sound something like, “Well I gotta work and I earn a...

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