by Benita Silver | Nov 17, 2021 | Compassion, Presence, Therapy
As a young therapist, I was told not to cry in session with my clients. I felt I couldn’t help it. I was connected with them, empathic of their despair or in awe of their epiphanies and blossoming right before me. I went into session, determined. Don’t...
by Benita Silver | Oct 13, 2021 | Internal Family Systems, Parts Therapy, Therapy
Do you find yourself torn by contradictory feelings which immobilize you with indecisiveness? Maybe you work hard and pride yourself on bringing home a nice paycheck, yet hate your job. Your internal dialogue may sound something like, “Well I gotta work and I earn a...
