by Benita Silver | Oct 28, 2021 | Healing, Self-Actualization
I’m noticing a shift. It’s getting colder and the days are shorter as darkness descends. I watch the yellow leaves. Gusts of wind lifting them off branches, they dance and flutter to the ground. It feels like Autumn and it’s almost upon us, also...
by Benita Silver | Jun 28, 2021 | Healing, Mindfulness, Self-Actualization
This past week I “primitive” camped with some friends. No internet or cell phone reception, no electricity or running water, no showers or shitters. I aligned with the natural rhythms of Mother Earth and myself. Awakening at dawnbreak with the song of birds. Eating...
by Benita Silver | Jun 17, 2021 | Guided Meditation, Healing, Mindfulness
A conjunction is about to occur, calling us to take action. The longest day of the year in the northern hemisphere arrives Sunday, June 20th and continues into the 21st. “Solstice” is derived from the Latin term “solstitium;” “sol” meaning “sun” and “sistere” meaning...
